Chiropractic Care In Pregnancy You want to do WHAT with me while I’m pregnant?! I want to relieve you of the lower back pain and hip pain that the small... read more →
Fourth Trimester Support In many cultures, the first 40 days after birth are a time of rest and healing. You might even call them sacred. Imagine a postpartum time(the fourth... read more →
Babies Need Boxes As birth doulas and postpartum doulas serving the Cleveland area, we work with many families. For our postpartum doulas a big part of our job is to... read more →
Birth Trauma and PTSD Impacts Mothers Childbirth often does not go as planned. Sometimes these unanticipated events escalate far beyond minor changes in the birth plan and on to true... read more →
Cesarean Births and Birth Doulas As a mother who delivered both of her babies via cesarean, I know first-hand the challenges. When I gave birth 14+ years ago to my... read more →
Prenatal Massage & Postpartum Massage Benefits First off let me say congratulations on the new addition to your family! This entire journey from pregnancy to welcoming your new bundle of... read more →
Postpartum Support with a Doula At the end of my time performing postpartum doula services for clients, I always ask if they would be willing to provide me with a... read more →
Suddenly, with two pink lines, your life is about to change. You’re going to welcome a new little one to the family, and you’re mind is probably swirling with... read more →
Birth Control after Pregnancy Congratulations on your new baby! The first few months are exciting but exhausting times. Whether this is your first baby or your fourth, it... read more →
Healthy Sleep Foundation for the Infant Although circadian rhythms don’t mature until around 4 months of age, there are definitely ways to lay a healthy sleep foundation for your little... read more →