Cesarean Births and Birth Doulas As a mother who delivered both of her babies via cesarean, I know first-hand the... read more →
Prenatal Massage & Postpartum Massage Benefits First off let me say congratulations on the new addition to your family! This... read more →
Postpartum Support with a Doula At the end of my time performing postpartum doula services for clients, I always ask... read more →
Suddenly, with two pink lines, your life is about to change. You’re going to welcome a new little one... read more →
Birth Control after Pregnancy Congratulations on your new baby! The first few months are exciting but exhausting times.... read more →
Healthy Sleep Foundation for the Infant Although circadian rhythms don’t mature until around 4 months of age, there are definitely... read more →
A Mother's Take on Placenta Encapsulation So you hear the term placenta encapsulation. You dutifully Google it, and learn all... read more →
Breastfeeding the First Week Preparing to have a baby can be pretty overwhelming, but breastfeeding doesn't have to be. Here... read more →
Top Ten Food Myths in Pregnancy - by Nurtured Foundation's guest blogger, Dr. Jessica Katz. Congratulations on your pregnancy! Now... read more →
Diastasis Rectus Abdominus DRA—What is it and what can I do about it? Diastasis rectus abdominus (DRA) is a separation... read more →