Breastfeeding the First Week Preparing to have a baby can be pretty overwhelming, but breastfeeding doesn't have to be. Here are some tips to get you through breastfeeding the first... read more →
Diastasis Rectus Abdominus DRA—What is it and what can I do about it? Diastasis rectus abdominus (DRA) is a separation in the rectus abdominus muscle. As a BIRTHFIT Regional Director... read more →
Tips to Newborn Sleep Why is it that newborn babies often sleep like little angels all day, and then turn into cranky devils by night? Well, let’s think about the environment... read more →
Placenta encapsulation is quickly growing in popularity with pregnant women. Many people have heard of placenta encapsulation, but are not quite sure what it is, how it works, or their... read more →
Nurtured Foundation has offered doula services in the Cleveland and Akron areas for over 3 years. During this time we have had the pleasure of working with many parents... read more →
Here is a little secret: Postpartum moms sometimes forget to eat. It’s true. One of the first things I ask my clients is, “When did you eat last?” and many... read more →
Preparing to return to work after having a baby can be a very emotional time. Typically, this is the first time mothers are entrusting their precious new child to someone... read more →
It was the summer of 2002 when I found out I was pregnant with our first child, a boy. I was over the moon. It took my husband and I... read more →
Dear New Mom's Friend or Family, I love when my friends, family and clients have babies! What's not to love? They are cute and squishy bundles. I would love to... read more →
Breastfeeding is natural; therefore our bodies function accordingly, right? Our baby nurses. Our baby is satisfied. Our baby gains weight. Mom and baby live happily, nursing and snuggling, all day... read more →
