Planning for the Postpartum With Your Doula Welcoming a new baby into the world is exciting but can also be overwhelming for new parents. The postpartum period is critical for... read more →
Supplies for Mom & Baby for the postpartum time... Having the right supplies for mom & baby as you get ready to embark on the exciting adventure of parenthood is... read more →
Overnight newborn care is an option as you transition into parenthood. Welcoming a new bundle of joy into your family is an exciting and joyful experience. However, as any new parent... read more →
Nutritious Recipes for Postpartum Moms We've said it before and we will say it again...believe it or not, many times postpartum moms are forgetting to eat. Those first few weeks... read more →
Meal planning during the postpartum time is so important. As doulas that work with many postpartum families in the Cleveland area, we find that families are generally at a loss... read more →
Many years ago when I started doing postpartum work, it became apparent that preparing siblings for a new baby was important for parents. Adjusting to a new sibling can be... read more →
Fourth Trimester Support In many cultures, the first 40 days after birth are a time of rest and healing. You might even call them sacred. Imagine a postpartum time(the fourth... read more →
Birth Trauma and PTSD Impacts Mothers Childbirth often does not go as planned. Sometimes these unanticipated events escalate far beyond minor changes in the birth plan and on to true... read more →
Prenatal Massage & Postpartum Massage Benefits First off let me say congratulations on the new addition to your family! This entire journey from pregnancy to welcoming your new bundle of... read more →
Postpartum Support with a Doula At the end of my time performing postpartum doula services for clients, I always ask if they would be willing to provide me with a... read more →
