Cleveland Doula Services · Birth Doulas, Postpartum Doulas, Prenatal & Postpartum Massage

In-Home Prenatal and
Postpartum Massage Services

Prenatal & Postpartum Massage*

At Nurtured Foundation believe self-care, especially during pregnancy and postpartum, is so important. The pregnancy and the postpartum time, while exciting, can be tiring and bring some aches and pains as your body adjusts. Instead of trying to find time and energy to go get a massage, let us bring the massage to you with our in-home prenatal and postpartum massage services!


Meet Alesha

Hello! My name is

. I’m a mother to 4 kids ranging in age from 8-2 years old. After earning a Degree in Massage in 2012 from Cuyahoga Community College,prenatal massage I knew that I wanted to focus on prenatal/postpartum massage. I soon completed additional training from Nurturing the Mother, certifying in Prenatal/Postpartum Massage.  I was a mom to 1 little boy at the time, but I knew that pregnancy was my passion. I love seeing the changes in clients from when they walk in, to when they walk out. to voice what they need and does her best to provide a comforting, calm, purpose-focused, tailored session of massage.

Rest assured, Alesha is a licensed massage therapist that has met the exceptional standards of care that Nurtured Foundation is founded on.

Prenatal Massage Benefits

  • Reduces stress and promotes relaxation
  • Reduces tension in the neck, back, and hips
  • Alleviates stress on weight-bearing joints
  • Improves skin elasticity to reduce the appearance of stretch marks and skin tightness
  • Promotes relaxation to help with problems sleeping
  • Lower stress levels which can possibly lower blood pressure
  • Improve circulation to reduce swelling
  • Assists in the management of digestive complaints
  • Encourages deeper, easier breathing
  • Enhances self-esteem, so parents can feel beautiful in their changing body

The best time to start prenatal massage would be after the first trimester. People with certain health conditions should consult their doctor before receiving a therapeutic massage.

Postpartum Massage Benefits

  • Helps to restore the body back to its pre-pregnancy condition
  • Aids in relieving the physical and emotional stress of taking care of a newborn
  • Reduces muscular tension from breastfeeding and carrying around the baby
  • Helps restore muscular and connective tissue
  • Tone overstretched tissue
  • Improve circulation to reduce swelling
  • Reduce the effects of hormonal changes and baby blues

What to expect:

We will schedule an in-home appointment that fits your schedule. Alesha will bring her massage table, equipment, and everything that is needed.  All you need to do is provide a space for her to set up and enjoy!

*Please note that we only offer massage on the first floor of a home. Alesha must have access to park in the attached driveway as well. Travel fee may apply for far east side clients.

Interested in our services? Have a question?