Cleveland Doula Services · Birth Doulas, Postpartum Doulas, Prenatal & Postpartum Massage

Virtual Nutrition Services

Virtual Doula Services

Virtual Nutrition Services

Motherhood can be stressful and overwhelming; you don’t have to navigate it alone. Aubrey supports clients in the Cleveland area and surrounding cities, offering virtual/phone* consults to fit your hectic schedule and baby’s nap demands. With Aubrey, you will:

To uncover the root cause(s) impacting your health and balance, we’ll review:

-your current health and medical history
-past and present symptoms
-any lab data you have/new lab results as needed
-your own story, concerns, and goals

Using my professional expertise, I will craft a holistic, full body plan unique to you, combining medical nutrition therapy, nurturing food, lifestyle techniques, and supplements as needed.

We’ll establish tangible goals so you can assess your progress. Some will be met immediately, while others may take time. We’ll discuss realistic timelines for progress, and you’ll feel supported and confident in every phase of the journey. From regulating your period, optimizing your fertility, or a healthy pregnancy, to helping you feel your best and recover postpartum, or navigating the challenge of family meals and feeding your little one, I’ll be with you every step of the way.

Contact Us Below To Get Started

Optimized Pregnancy

  • trying to conceive
  • support a healthy pregnancy
  • ease common challenges of pregnancy like morning sickness, joint pain, insomnia
  • work to prevent or mitigate complications (Gestational Diabetes, pre-eclampsia)
  • prepare for labor and postpartum

Includes*: 1 hour initial assessment + 3 30-minute follow-ups + unlimited e-mail support for 9 months

Postpartum Restoration

  • replenish body after birth
  • support breastfeeding
  • start to heal the body, core, and pelvic floor
  • reduce effects of mood and hormone shifts
  • address food sensitivities for baby

Includes*: 1 hour initial assessment + 30-minute follow-up + unlimited e-mail support for 6 months

Feeding Baby

  • how and when to start solids
  • recipe ideas for the whole family
  • stop picky eating
  • support for food allergies
  • help with digestive issues like constipation and reflux
  • assess growth and development

A la Carte

      • extra time/follow-up for continued support
      • additional services like meal plans

*supplements, if needed, can be ordered for reduced cost by practitioner

Interested in our Virtual Services? Click Below for More Info?